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Guam Recipes | ATULI Masa Coconut Milk | Chamorro Food

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Recipe Information

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Video-Specific Recipe

Atuli

Cultural Context

Atuli is a traditional dessert from Guam, often enjoyed during festive occasions and family gatherings. This creamy pudding reflects the island's rich culinary heritage, blending local ingredients like rice and coconut. Today, Atuli is cherished not only in Guam but also among the Chamorro diaspora, symbolizing community and shared heritage.

GuamanianGUdessert
60 min
medium
8 servings
Servings4
3 cups water
1/2 cup coarse måsa
1 cup thick coconut milk
1.5 teaspoons salt

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with potential health benefits, while brown sugar is often less expensive.

tapioca pearls

🥗Healthier: chia seeds

💰Cheaper: cornstarch

Chia seeds provide fiber and omega-3s, while cornstarch is a budget-friendly thickener.

1

Pour 3 cups of water into a medium pot and cover to bring to a boil.

2

Add 1/2 cup of coarse måsa dough that has been crumbled and measured.

3

Stir and break up any large clumps in the måsa dough.

4

Let the mixture come to a gentle boil and thicken.

5

Add 1 cup of thick coconut milk and whisk to combine.

6

Add 1.5 teaspoons of salt and stir.

7

Continue to simmer until it thickens to your liking.

Cooking Techniques

mixingsteaming

Equipment Needed

medium potwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Also Known As

AtuleeAtuli Guamanian Pudding

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