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Spicy Italian Meatballs #low carb

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Recipe Information

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Video-Specific Recipe

Spicy Italian Meatballs

Cultural Context

Originating from Italy, meatballs are a staple in Italian cuisine, often served with pasta or in sandwiches. Traditionally, they were a way to use leftover meats, showcasing the resourcefulness of Italian cooks. Today, they are enjoyed worldwide, with variations reflecting local tastes and ingredients.

ItalianITmain
45 min
medium
6 servings
Servings4
1 pound ground beef
1 pound hot breakfast sausage (Jimmy Dean)
1/3 cup almond flour
4 oz cream cheese
1 tablespoon minced garlic
1/2 teaspoon basil
1 teaspoon Italian seasoning
1/4 cup grated Parmesan cheese
1 cup shredded cheddar cheese
1/2 cup chopped onions
1/4 cup chopped red sweet peppers
jarred tomato and basil sauce

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast provides a cheesy flavor with fewer calories.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey offers a leaner option, while ground chicken is often cheaper.

1

Combine ground beef and hot breakfast sausage in a large bowl.

2

Add almond flour and softened cream cheese to the meat mixture.

3

Mix in minced garlic, basil, Italian seasoning, grated Parmesan, and shredded cheddar cheese.

4

Fold in chopped onions and red sweet peppers.

5

Refrigerate the mixture for about 20 minutes to let it firm up.

6

Preheat the oven to 350°F (175°C).

7

Form the mixture into meatballs.

8

Place the meatballs on a baking sheet and bake in the preheated oven.

9

Serve with jarred tomato sauce.

Cooking Techniques

mixingbrowningbaking

Equipment Needed

large bowlbaking sheetoven

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Allergens

milkeggswheat

Also Known As

Polpette PiccantiItalian Meatballs
Local Name: Polpette Piccanti

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