Avocado Recipe & Fun Facts

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

avocado

🥗Healthier: mashed peas

💰Cheaper: mashed avocado

Mashed peas are lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often more budget-friendly.

Cut one long slice all the way down the outside of the avocado.

Twist to open the avocado and take out the pit.

Slice all the way down the avocado.

Grab a spoon and scoop out the avocado slices.

Lay the avocado slices flat on your piece of toast.

Cut some tomato triangles and put them on top of the toast.

Squeeze lemon juice over the toppings.

Sprinkle salt and pepper on top.

Drizzle olive oil over the toast.

Add balsamic glaze on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens