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How to make juicy meatballs from scratch. Simple and delicious recipe.

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Recipe Information

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Video-Specific Recipe

Juicy Meatballs

Cultural Context

Juicy meatballs are a beloved dish in Belgium, often enjoyed as a comforting family meal. Traditionally made with a mix of meats and seasoned to perfection, they are often served with a rich tomato sauce or gravy. This dish reflects the hearty, rustic cooking style of Belgian cuisine, which emphasizes simple, quality ingredients. Variations abound, with some regions favoring different types of meat or spices, making it a versatile favorite in homes and restaurants alike.

BelgianBEmain
45 min
medium
6 servings
Servings4
1 lb ground beef
1 cup bread crumbs
1/4 cup water
1 large egg
1/2 cup parmesan cheese
3 cloves garlic
1 medium onion
1/4 cup parsley
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast adds umami without dairy.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner and lower in calories.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more cost-effective for frying.

1

Cut the beef into smaller sizes and transfer it into a food processor.

2

Blend the beef until minced.

3

Transfer the minced meat into a bowl.

4

Trim off the crust from slices of bread and dice it up.

5

Transfer the diced bread into a bowl and add a little amount of water; stir to ensure the water touches all the bread.

6

Let the bread sit for about 7 to 10 minutes.

7

After 7 minutes, mash the bread with a fork.

8

Transfer the ground meat into the mashed bread and crack one egg into the mixture.

9

Add grated parmesan cheese, minced garlic, chopped onion, and chopped parsley.

10

Season with salt and black pepper.

11

Mix the ingredients using your hands until just combined, being careful not to overmix.

12

Use an ice cream scoop to portion out the meatballs and roll them into balls.

13

Wet your hands after a couple of rolls to help smooth out the meatballs.

14

Heat olive oil in a skillet over medium-low heat.

15

Place the meatballs in the skillet and cover for a few minutes.

16

Flip the meatballs every 2 minutes to ensure even cooking.

17

Cook the meatballs for a total of about 8 minutes until cooked through.

Cooking Techniques

mixingbrowningbaking

Equipment Needed

large bowlskilletbaking dishmeat thermometer

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkeggswheat

Also Known As

MeatballsBeef MeatballsPork Meatballs

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