Amazing Creamy Avocado Toast Recipe | Healthy & Quick Breakfast Recipe | Avocado Bread Sandwiches.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

avocado

🥗Healthier: mashed peas

💰Cheaper: mashed avocado

Mashed peas are lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often more budget-friendly.

Start by selecting 2 avocados that are neither too ripe nor too unripe, they should yield slightly when pressed.

Cut the avocados in half and remove the pit.

Scoop the avocado flesh into a bowl using a spoon and discard the skin.

Mash the avocado flesh in the bowl until smooth.

Chop 1 onion finely and set aside.

Chop 3 green chilies finely, adjusting quantity to taste.

Chop 1 tomato, removing the seeds and cutting it into small pieces.

Chop cilantro finely and set aside.

Mix all the chopped ingredients (onion, green chilies, tomato, cilantro) into the mashed avocado.

Cut 1 lemon in half and squeeze the juice into the mixture for added flavor.

Add 1/4 teaspoon salt and 1/4 teaspoon black pepper to the mixture and mix well again.

Take 6 slices of bread and cut each slice into halves.

Heat a tawa (griddle) on the gas stove and apply a little olive oil on it.

Place the bread slices on the tawa and toast until crispy, flipping to toast both sides.

Once the bread is crispy, remove them from the tawa and place them on a plate.

Repeat the toasting process for the remaining bread slices.

Spread the avocado mixture evenly over each toasted slice of bread.

Sprinkle roasted white sesame seeds on top for garnish.

Add chili flakes on top for extra flavor.

Garnish with chopped cilantro and some chopped onion on top of the avocado toast.

Serve the avocado toast on a board and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens