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They said this about me on tik tok | Fish Tea | How to make fish tea at home | Fish Tea Recipe

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Cally J's Kitchen
Cally J's Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Fish Tea

Cultural Context

Originating from Jamaica, Fish Tea is a comforting soup traditionally made with fresh fish, herbs, and spices. It is often enjoyed as a remedy for colds and is a staple in Jamaican households, reflecting the island's rich fishing culture. Today, variations exist across the Caribbean, with different types of fish and local ingredients being used, making it a beloved dish in many coastal communities.

JamaicanJMmain
45 min
medium
4 servings
Servings4
4 cups water
1 cup chopped pumpkin
1/2 cup chopped scallion
2 teaspoons thyme
1 cup bell pepper
1 cup carrot
3 cloves garlic
2 teaspoons French thyme
1 banana, sliced
1 cup broccoli, chopped
1 cup okra, sliced
1 packet soup mix
1 lb snapper fish
1 teaspoon salt
1 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk reduces calories, while evaporated milk is often less expensive.

1

Add water to the pot.

2

Add chopped pumpkin, scallion, thyme, bell pepper, carrot, and garlic to the pot.

3

Allow the mixture to come to a boil.

4

Add banana to the boiling mixture.

5

(Optional) Add dumplings if desired, but creator will not add any.

6

Add broccoli and okra to the pot.

7

Allow the mixture to come to a boil again.

8

Add soup mix to the pot.

9

Taste the soup and adjust salt and pepper as needed.

10

Prepare the snapper fish by rescaling it (this took roughly 45 minutes).

11

Add the snapper fish to the pot and combine well.

12

Cover the pot and allow it to cook for another 10 minutes.

13

Show the finished fish tea.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishshellfish

Also Known As

Fish Tea SoupFish Broth

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