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How To Make Fish Soup / AKA FISH TEA | HOW TO MAKE FISH TEA

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THE 5 R BEATS
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Recipe Information

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Fish Tea

Cultural Context

Originating from Jamaica, Fish Tea is a comforting soup traditionally made with fresh fish, herbs, and spices. It is often enjoyed as a remedy for colds and is a staple in Jamaican households, reflecting the island's rich fishing culture. Today, variations exist across the Caribbean, with different types of fish and local ingredients being used, making it a beloved dish in many coastal communities.

JamaicanJMmain
45 min
medium
4 servings
Servings4
1 red snapper fish
vinegar water
corn
potato
scallion
thyme
pimento seeds
carrots
flour
salt
water
caramel
chicken noodles

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk reduces calories, while evaporated milk is often less expensive.

1

Clean the red snapper fish, ensuring all scales are removed.

2

Cut off the tail and fins of the fish using scissors.

3

Soak the fish in vinegar water to wash it thoroughly.

4

Rinse the fish after soaking in vinegar water.

5

Place the fish in a pot and bring it to a boil.

6

Once the fish starts cooking, remove the bones to make it easier for kids to eat.

7

Add corn, potato, scallion, thyme, and pimento seeds to the pot.

8

Chop the carrots and add them to the pot as well.

9

Prepare dumplings by mixing flour, water, and a little salt, then shape them into small wheels.

10

Add the dumplings to the pot and stir to prevent sticking.

11

Add chicken noodles and corn to the pot, adjusting the amount of water as needed.

Cooking Techniques

sautéingsimmering

Equipment Needed

potscissorsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishshellfish

Also Known As

Fish Tea SoupFish Broth

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