Easy Ugandan Silver Fish Stew with Irish Potatoes | Mom's Village Kitchen

silver fish

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia and catfish are more accessible and affordable alternatives.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is often less expensive.

Heat cooking oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook for 1-2 minutes until fragrant.

Add diced tomatoes and green bell pepper; cook until softened, about 5 minutes.

Sprinkle in coriander; cook for 1 minute to toast the spices.

Add Irish potatoes and enough water to cover; bring to a gentle simmer.

Add Mukene and season with salt and black pepper; cook until fish is cooked through and potatoes are tender.

Stir in lime juice and fresh cilantro just before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens