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The Belgian Spaghetti Bolognese : A Comfort Food Staple You Need to Try

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Recipe Information

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Video-Specific Recipe

Belgian Spaghetti Bolognese

Cultural Context

Originating from Italy, Bolognese sauce has found a warm embrace in Belgian kitchens, where it is often served over spaghetti. This dish reflects the Italian influence on Belgian cuisine and is a staple for family meals. In Belgium, variations might include local ingredients, showcasing the country's rich culinary diversity. Today, Spaghetti Bolognese is popular worldwide, often adapted with different meats or vegetarian options.

BelgianBEmain
45 min
medium
4 servings
Servings4
12 oz spaghetti
1 lb ground beef
1 medium onion
3 cloves garlic
1 medium carrot
2 stalks celery
28 oz canned tomatoes
2 tablespoons tomato paste
2 tablespoons olive oil
1/2 cup red wine
1 bay leaf
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup parmesan cheese
1/4 cup fresh basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice adds sweetness without alcohol, and broth is a budget-friendly alternative.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is often cheaper.

1

Cook spaghetti in a large pot of salted boiling water until al dente, about 8-10 minutes.

2

Heat olive oil in a large skillet over medium heat until shimmering.

3

Add chopped onion, garlic, carrot, and celery; sauté until softened, about 5-7 minutes.

4

Increase heat to medium-high; add ground beef and cook until browned, breaking it apart, about 5-6 minutes.

5

Stir in canned tomatoes, tomato paste, and red wine; bring to a simmer.

6

Add bay leaf, oregano, salt, and black pepper; reduce heat to low and simmer for 30 minutes, stirring occasionally.

7

Remove bay leaf and adjust seasoning if necessary.

8

Serve sauce over spaghetti, garnished with grated parmesan cheese and fresh basil.

Cooking Techniques

boilingsautéingsimmering

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

glutendairy

Also Known As

Spaghetti BologneseBolognese Pasta

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