I MADE NIGERIAN MOST POPULAR BREAKFAST MOI MOI + TOM BROWN RECIPE !! COOKING NIGERIA STREET FOOD...

black-eyed peas

🥗Healthier: lentils

💰Cheaper: split peas

Lentils are lower in calories and easier to cook.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier while sunflower oil is more affordable.

egg

🥗Healthier: tofu

💰Cheaper: flaxseed meal

Tofu is a plant-based alternative, while flaxseed meal is a binder.

smoked fish

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken offers a leaner protein option, while canned tuna is budget-friendly.

Soak black-eyed peas in water for several hours or overnight.

Blend soaked black-eyed peas with onion, bell pepper, and scotch bonnet pepper until smooth.

Add vegetable oil, salt, and seasoning cubes to the blended mixture and mix well.

Fold in chopped egg and pieces of smoked fish into the mixture.

Grease small containers or banana leaves for steaming.

Spoon the mixture into the prepared containers, filling them about three-quarters full.

Cover the containers with lids or banana leaves to prevent water from entering.

Place the containers in a steamer or pot with boiling water.

Steam for 30-45 minutes until firm and cooked through.

Remove from the steamer and allow to cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens