Easy Buckwheat Crackers Better Than Chips! Quick and Tasty!

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats, while sunflower oil is more affordable.

buckwheat flour

🥗Healthier: quinoa flour

💰Cheaper: whole wheat flour

Quinoa flour is high in protein, while whole wheat is less expensive.

Soak 200g green buckwheat in water for 3 hours.

Rinse the soaked buckwheat thoroughly.

In a blender, combine the soaked buckwheat, 1 tbsp olive oil, 1 tbsp lemon juice, 1 tbsp chia seeds, 1 tsp baking powder, 1 tsp paprika, 1 tsp dried herb mix, 1 tsp dried garlic, and salt to taste.

Blend until smooth.

Spread the mixture in a thin layer on a baking sheet to bake evenly and get crispy crackers.

Bake at 170°C (approximately 338°F) for 15 minutes.

Cut the baked dough into any shape you prefer.

Bake again at 170°C for another 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens