HOW TO MAKE THE AUTHENTIC GHANA KEBAB WITH AND WITHOUT A GRILL OR OVEN | EASY KYIKYINGA RECIPE

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides heart-healthy fats.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika offers flavor without the heat.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a zesty flavor similar to lemon.

Wash the meat with baking soda and salt to help tenderize it.

Cut the meat against the grain into thin slices.

Poke the meat with a tenderizer for extra tenderness.

Cut onions into cubes.

Soak skewers in water to prevent burning during cooking.

Thread the meat and onions onto the skewers, alternating between them.

In a bowl, mix coconut oil, all-purpose seasoning, suya spice, and salt into a paste.

Brush one side of the kebabs with the seasoned oil and place it seasoned side down on the grill.

Season the other side of the kebabs with the seasoned oil.

Grill the kebabs, turning them until they reach the desired brownness, brushing with seasoned oil as needed.

If using a grill pan, smother the kebabs with seasoned oil and place them in the pan to achieve similar results.

If no grill pan is available, use a griddle on medium heat to cook the kebabs, following the same process.

Cooking Techniques

Equipment Needed

Spice Level: