Ground Beef Stroganoff and Rice

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

Rinse 2 cups of rice until the water runs clear

Add the rinsed rice to a pot with 4 cups of water

Turn the heat to high and bring the water to a boil

Once boiling, reduce the heat to low, cover, and cook for 15 minutes

Dice 1 onion into small pieces

In a skillet, sauté the diced onion for about 7 minutes until softened and slightly golden

Remove the sautéed onions from the skillet

Add 1.5 pounds of ground beef to the same skillet and increase the heat to medium-high

Cook the ground beef until browned and cooked through, draining excess grease if necessary

Add 1/4 cup of salted butter to the ground beef and let it melt

Stir in 1/4 cup of flour and cook until the flour is browned and raw taste is gone

Add the sautéed onions and mushrooms back into the skillet

Pour in 3 cups of beef broth

Add 1 tablespoon of Worcestershire sauce and 1 teaspoon of garlic powder

Let the mixture cook for about 2 to 3 minutes until slightly thickened

Stir in 2 cups of sour cream and optionally 1 tablespoon of dijon mustard until fully incorporated

Serve the stroganoff over the cooked rice

Cooking Techniques

Equipment Needed

Spice Level:

Allergens