Bhelpuri With Sprouts Recipes | Healthy Food Recipes For Kids | Ask Nestlé

puffed rice

🥗Healthier: air-popped popcorn

💰Cheaper: crushed cornflakes

Air-popped popcorn offers a lighter alternative with fewer calories.

fried lentils

🥗Healthier: roasted chickpeas

💰Cheaper: toasted sunflower seeds

Roasted chickpeas provide protein with less fat.

chaat masala

🥗Healthier: cumin and coriander powder

💰Cheaper: basic spice mix

Cumin and coriander are common and affordable alternatives.

sev

🥗Healthier: baked chickpea flour snacks

💰Cheaper: crushed tortilla chips

Baked snacks reduce fat while maintaining crunch.

Combine puffed rice, fried lentils, and peanuts in a large bowl.

Add chopped onions, chopped tomatoes, and boiled potatoes to the bowl.

Mix in chopped green chilies and coriander leaves for freshness.

Sprinkle chaat masala and salt over the mixture.

Drizzle lemon juice to enhance flavors.

Toss everything gently until well combined.

Serve immediately for maximum crunch.

Cooking Techniques

Spice Level:

Allergens