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How to Make Perfect Eba | The Ultimate Nigerian Comfort Food Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Eba

Cultural Context

Eba is a staple food in Nigeria, made from fermented cassava flour. Traditionally served with soups and stews, it holds a special place in Nigerian cuisine, often enjoyed during gatherings and celebrations. Its versatility has led to variations across West Africa, where it is cherished for its ability to complement rich, flavorful dishes.

AfricanNGmain
30 min
easy
4 servings
Servings4
2 cups water
1 teaspoon salt
2 cups garri

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cassava flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is lower in carbs, while cornstarch is often more affordable.

1

Bring water to a boil, ensuring it is very hot.

2

Add salt to the boiling water.

3

Gently pour garri into the hot water while stirring nonstop until you achieve a stretchy consistency.

4

Wrap the mixture once the desired consistency is reached.

5

For the second method, add boiling water to a bowl and salt if desired.

6

Pour in garri, give it a quick stir, cover, and allow to rest for about 5 minutes.

7

After 5 minutes, uncover and stir continuously until a soft and stretchy consistency is achieved.

8

Sprinkle some water onto your rubber before wrapping the dough to prevent sticking.

9

For the third method, add warm water to a bowl with salt and garri.

10

Cover the bowl and microwave for about 3 minutes.

11

After 3 minutes, carefully remove the bowl using a napkin as it will be hot.

12

Stir the mixture until you have a very soft dough.

Cooking Techniques

boilingstirring

Equipment Needed

potwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freeveganplant-based

Also Known As

Cassava DoughEba Flour

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