street food in equatorial guinea the best street food in equatorial guinea

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

groundnut powder

🥗Healthier: almond flour

💰Cheaper: peanut flour

Almond flour offers a nutty flavor with fewer calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often cheaper.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika provides flavor without the heat.

Soak wooden skewers in water for 30 minutes to prevent burning.

Cut beef into thin strips and place in a bowl.

Mix groundnut powder, cayenne pepper, salt, and seasoning cubes in a separate bowl.

Add vegetable oil, minced garlic, and ginger to the spice mix; stir until combined.

Rub the spice mixture onto the beef strips, ensuring even coating.

Thread the seasoned beef onto the soaked skewers.

Preheat a grill to medium-high heat.

Place the skewers on the grill and cook for 10-15 minutes, turning occasionally until well browned.

Slice onions and tomatoes for serving alongside the skewers.

Serve hot with sliced cucumbers and lettuce.

Cooking Techniques

Spice Level:

Allergens