Built a furnace of clay and stones in nature! Lamb with vegetables in hot sauce

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

hot sauce

🥗Healthier: salsa

💰Cheaper: chili powder

Salsa offers similar flavor with less heat and calories.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Add diced lamb and brown on all sides, about 6-8 minutes.

Sprinkle in cumin and coriander, stirring to coat the meat evenly.

Add chopped bell peppers, carrots, and zucchini; cook for 5 minutes until slightly softened.

Pour in diced tomatoes and hot sauce, mixing well.

Season with salt, black pepper, and bay leaves.

Cover and simmer on low heat for 1.5 hours, stirring occasionally.

Adjust seasoning to taste and add lemon juice before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level: