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Recipe Information

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Video-Specific Recipe

Laghman

Cultural Context

Laghman has its roots in the Uyghur and Central Asian cuisines, traditionally enjoyed by nomadic herders. This dish embodies the spirit of communal eating, often served during family gatherings and celebrations. Its rich flavors and hearty texture make it a beloved comfort food in Kyrgyzstan and beyond, with each region offering its unique twist on the recipe, including variations in the type of meat or vegetables used.

Central AsianKGmain
45 min
medium
4 servings
Servings4
8 oz wheat noodles
1 lb beef
1 medium onion
1 medium bell pepper
1 medium carrot
2 medium tomatoes
3 cloves garlic
1 tablespoon ginger
3 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon coriander
1 teaspoon cumin
1/2 teaspoon black pepper
2 green onions
2 tablespoons vegetable oil
4 cups broth

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

wheat noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in carbs, while rice noodles are often cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

1

Boil water in a large pot and cook the wheat noodles until al dente, about 5-7 minutes.

2

Drain the noodles and rinse under cold water to stop cooking.

3

Heat vegetable oil in a large skillet over medium heat until shimmering.

4

Add chopped onion and sauté until translucent, about 3-4 minutes.

5

Stir in minced garlic and grated ginger, cooking until fragrant, about 1 minute.

6

Add sliced beef and cook until browned, about 5-7 minutes.

7

Incorporate chopped bell pepper and carrot, cooking until tender, about 4-5 minutes.

8

Add diced tomatoes, soy sauce, and vinegar, stirring to combine.

9

Season with coriander, cumin, and black pepper to taste.

10

Pour in broth and simmer for 10 minutes to meld flavors.

11

Toss the cooked noodles with the meat and vegetable mixture until well combined.

12

Garnish with chopped green onions before serving.

Cooking Techniques

boilingsautéingsimmeringmixing

Equipment Needed

large potskilletcolanderknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

LagmanLaghman Noodles

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