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Libyan Tuna Stuffed Bread - Khebaiza bil Tuun

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Recipe Information

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Khebaiza bil Tuun

Cultural Context

Khebaiza bil Tuun is a traditional Libyan dish that showcases the country's love for seafood and rice. Originating from coastal regions, it reflects the influence of Mediterranean flavors, combining tuna with fresh vegetables and spices. This dish is often enjoyed as a hearty meal, especially during family gatherings or communal feasts. Today, variations exist across North Africa, with each region adding its unique twist, making it a beloved staple in many households.

LibyanLYmain
45 min
medium
4 servings
Servings4
3 cans of tuna, drained
about 5-8 tablespoons of olive oil
3 tablespoons of harrisa (hot pepper paste)
½ cup of olives, sliced
salt to taste
1 egg
black seed for garnish
1 standard dough recipe
flour for dusting

tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon provides similar flavor and nutrition.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

cooked rice

🥗Healthier: quinoa

💰Cheaper: bulgur wheat

Quinoa adds protein and is gluten-free.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives can mimic the briny flavor of capers.

1

Prepare the standard dough as per the linked recipe.

2

In a bowl, mix drained tuna with olive oil, harrisa, olives, and salt to taste.

3

Roll out the dough and fill it with the tuna mixture.

4

Fold and seal the dough to create stuffed bread.

5

Garnish with black seed before baking.

Cooking Techniques

sautéingmixingboiling

Equipment Needed

ovenmixing bowlrolling pin

Spice Level:

🌶️🌶️🌶️

Dietary

high_protein

Allergens

fisheggs

Also Known As

KhebaizaKhebaiza bil Tuna

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