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Sweet, Ugandan Kaswa/Easy recipe to make with just few ingredients.

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Sweet Foods Uganda
Sweet Foods Uganda
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Recipe Information

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Ugandan Kaswa

Cultural Context

Kaswa is a traditional Ugandan dish made from cassava, a staple crop in the region. It is often enjoyed during celebrations and gatherings, reflecting the communal spirit of Ugandan culture. The dish showcases the use of local ingredients like groundnuts and coconut, highlighting the rich agricultural heritage of Uganda. In modern times, variations of kaswa can be found across East Africa, adapting to local tastes and available ingredients.

UgandanUGmain
60 min
medium
4 servings
Servings4
2 cups all purpose flour
1/2 cup sugar
1 tbs yeast
1/2 tbs baking powder
1/2 cup milk
1/2 liter cooking oil
2 eggs
1/2 tbs salt

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while providing a creamy texture.

groundnut paste

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Peanut butter is more widely available and affordable.

fish

🥗Healthier: chicken

💰Cheaper: tofu

Tofu is a plant-based protein that is often less expensive.

meat

🥗Healthier: lean turkey

💰Cheaper: chicken thighs

Chicken thighs are generally cheaper and flavorful.

1

Mix all purpose flour, sugar, yeast, baking powder, and salt in a bowl.

2

In another bowl, whisk together milk and eggs.

3

Combine the wet ingredients with the dry ingredients and mix until smooth.

4

Heat cooking oil in a pot.

5

Pour the batter into the hot oil and fry until golden brown on both sides.

Cooking Techniques

boilingmashingsteamingsautéingsimmering

Equipment Needed

potbowlwhisk

Spice Level:

🌶️🌶️🌶️

Allergens

peanuts

Also Known As

KaswaKawasa

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