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Feta & Herb Salmon

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Feta & Herb Salmon

Cultural Context

Originating from the coastal regions of Bulgaria, Feta & Herb Salmon showcases the country's love for fresh seafood and bold flavors. Traditionally, fish is often paired with local herbs and cheeses, creating a delightful balance of taste and nutrition. In modern times, this dish has gained popularity beyond Bulgaria, celebrated for its simplicity and health benefits, making it a favorite in many households.

BulgarianBGmain
40 min
medium
4 servings
Servings4
chopped chives
fresh oregano
parsley
fresh rosemary
juice of 1/2 lemon
zest of 1/2 lemon
1/2 cup Bulgarian feta cheese
salt
black pepper
1 lb wild caught Alaskan salmon

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly while still providing good cooking properties.

1

Chop chives and add them to a large bowl.

2

Chop fresh oregano and add it to the same bowl.

3

Chop parsley and add it to the bowl.

4

Chop fresh rosemary and add it to the bowl.

5

Add the juice of 1/2 lemon and the zest of 1/2 lemon to the bowl.

6

Add 1/2 cup of Bulgarian feta cheese to the bowl.

7

Season the mixture with salt and black pepper, then mix until combined.

8

Take 1 lb of wild caught Alaskan salmon and generously season the skin side with salt and black pepper.

9

Spread the feta herb and lemon mixture on top of the salmon, using the back of a spoon to pat it down evenly.

10

Place the salmon in the oven on the middle rack at 400°F for about 20 to 22 minutes.

11

Once done, plate the salmon with some lemon and fresh herbs.

Cooking Techniques

mixingbaking

Equipment Needed

large bowlspoonoven

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilk

Also Known As

Feta Herb Crusted SalmonHerbed Feta Salmon

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