Yemeni Lamb Stew Recipe | Maraq | #tasteofyemen | Collab | 4k | Cooking with Lauralee

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola is often less expensive.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and grated ginger; cook for 1-2 minutes until fragrant.

Add cubed lamb and brown on all sides, about 8-10 minutes.

Mix in chopped tomatoes and cook until softened, about 5 minutes.

Stir in diced carrots and potatoes, followed by cumin, coriander, cardamom, cinnamon, and bay leaves.

Pour in stock and bring to a boil.

Reduce heat to low, cover, and simmer for 1.5-2 hours until lamb is tender.

Adjust seasoning with salt and additional spices if desired.

Serve hot with rice or bread.

Cooking Techniques

Spice Level: