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Recipe Information

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Jasheed

Cultural Context

Jasheed is a traditional Emirati dish often enjoyed during festive occasions and family gatherings. It showcases the region's love for fresh seafood and aromatic spices, reflecting the coastal heritage of the UAE. Today, Jasheed has gained popularity beyond its borders, with variations appearing in various Middle Eastern cuisines, making it a beloved dish for many.

EmiratiAEmain
45 min
medium
4 servings
Servings4
2.5 kg shark fish
1.3 kg onion
2-3 tablespoons Arabic oil
2 tablespoons garlic
dry lemon
green chili
coriander leaves
black pepper
fish masala
turmeric powder
salt
lemon juice

fish

🥗Healthier: grilled chicken

💰Cheaper: tofu

Tofu provides a plant-based protein alternative.

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric offers a similar color with health benefits.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

spices

🥗Healthier: herbs

💰Cheaper: mixed spice blend

Herbs can provide fresh flavor with fewer calories.

1

Remove the skin from the shark fish.

2

Boil the shark fish in water with turmeric, dry lemon, and cinnamon stick for 15-20 minutes.

3

Chop the boiled shark fish into small pieces, removing bones.

4

Heat a large pan and add 2-3 tablespoons of Arabic oil.

5

Add 2 tablespoons of chopped garlic to the pan and fry until golden.

6

Add 1.3 kg of chopped onion and sauté until the onion releases water.

7

Add green chili, dry lemon, and the previously chopped garlic, then sauté.

8

Add the boiled shark fish to the pan and cook until the water from the fish evaporates.

9

Add the pulp of two lemons and salt to taste (about half a teaspoon).

10

Add a small amount of turmeric powder for color.

11

Mix in black pepper, fish masala, and other spices, adjusting to taste.

12

Add lemon juice and cover the pan for a while to let the flavors meld.

Cooking Techniques

marinatingfryingsautéingboiling

Equipment Needed

large panknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

JasheedJasheed FishJasheed with Rice

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