PORK MENUDO

pork shoulder

🥗Healthier: chicken breast

💰Cheaper: pork belly

Chicken breast reduces fat content while pork belly offers a more affordable option.

raisins

🥗Healthier: dried cranberries

💰Cheaper: sugar

Dried cranberries provide a similar sweetness with fewer calories.

Heat oil in a pot over medium heat.

Sauté garlic and onion until fragrant.

Add pork and liver, cooking until browned.

Stir in hotdogs/sausages and cook for a few minutes.

Pour in tomato sauce and water, then bring to a boil.

Add potatoes, carrots, and season with salt and pepper.

Simmer until the meat is tender and the vegetables are cooked.

Add bell pepper and green peas, cooking for a few more minutes.

Cooking Techniques

Spice Level:

Dietary