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How to make Masoor Dal | Masoor Dal Recipe | Dal in 5 minutes

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The Druk Girl
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Recipe Information

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Video-Specific Recipe

Masoor Dal

Cultural Context

Masoor Dal, originating from the Indian subcontinent, is a staple dish made from red lentils. It is celebrated for its simplicity and nutritional value, often served with rice or flatbreads. Traditionally, it is a comfort food in many Indian households, embodying the essence of home-cooked meals. Today, it has gained popularity globally, with various adaptations reflecting local tastes and ingredients.

IndianINmain
30 min
easy
4 servings
Servings4
1 cup masoor dal
4 cups water
1 medium onion
1 medium tomato
2 cloves garlic
1 teaspoon turmeric powder
2 tablespoons cooking oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

masoor dal

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils are nutritious and split peas are often less expensive.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being healthier, and vegetable oil is usually cheaper.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can provide a similar flavor profile at a lower cost.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a fresh taste, while dried herbs are more affordable.

1

Wash masoor dal under cold water until the water runs clear.

2

Roughly chop the onion and tomato.

3

Peel and cut garlic into smaller pieces.

4

Add 5 tablespoons of oil to a pot and heat it until hot.

5

Add chopped onion to the pot and stir thoroughly.

6

Add chopped garlic and stir; fry for 5 minutes until the onion turns brownish.

7

Add turmeric powder and fry properly until fragrant.

8

Add washed masoor dal to the pot and stir.

9

Lower the flame and then increase it again while stirring to prevent sticking.

10

Add 2 cups of water while keeping the flame low and stir slowly.

11

Cover the pot and boil for a few more minutes.

12

After 8-10 whistles, release the pressure from the pressure cooker and open it.

13

Check the consistency of the dal and add more water if necessary.

14

Blend the dal using a blender or a steel blender to achieve desired consistency.

15

Add salt according to taste and boil for a few more minutes.

Cooking Techniques

sautéingboilingtempering

Equipment Needed

potspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Red Lentil CurryMasoor Dal Tadka

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