How to make the Best Homemade Ashak: Boiled Veggie Ashak Recipe ‏| Afghan Dish Called Ashak Dumpling

ground beef

🥗Healthier: ground turkey

💰Cheaper: lentils

Lentils provide a plant-based protein alternative.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is creamier and healthier.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often more affordable and convenient.

Prepare the dumpling wraps according to package instructions.

In a large pot, heat 2 tablespoons of oil over medium heat.

Add chopped leeks, green onions, and spicy green pepper; sauté until softened.

Stir in minced garlic and cook until fragrant.

Add chopped tomatoes, tomato paste, coriander powder, black pepper, and turmeric; cook until tomatoes break down.

Season with salt and combine well.

Fill dumpling wraps with the spinach mixture and seal them.

Boil the dumplings in salted water until they float to the top.

Serve hot, garnished with yogurt, minced garlic, dry mint, and additional salt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens