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EDIBLE MOUNTAIN — How To Make Pemmican

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West Virginia Public Broadcasting
West Virginia Public Broadcasting
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Recipe Information

Recipe Available
Video-Specific Recipe

Pemmican

Cultural Context

Pemmican is a traditional Native American food that was used by Indigenous peoples as a high-energy, portable food source, especially during long journeys or hunting trips.

Native AmericanCAsnack
120 min
medium
10 servings
Servings4
2 cups dried beef
1 cup tallow
1/2 cup dried blueberries
to taste water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Begin by preparing the dried beef and tallow for pemmican.

2

Soak the dried beef in water to soften it slightly.

3

Grind the dried beef until it is as fine as possible, allowing for some larger bits.

4

Grind the dried blueberries separately.

5

Mix the ground blueberries with the ground meat.

6

Melt the tallow until it is warm but not hot enough to burn your finger.

7

Add the melted tallow to the meat and blueberry mixture a little bit at a time, stirring to combine.

8

Continue adding tallow until the mixture sticks together and becomes stiffer as it cools.

9

Form the mixture into small patties or balls.

10

Place the formed pemmican in a jar and store it in the refrigerator.

Equipment Needed

dehydrator or ovenfood processorsaucepanmold or baking dishparchment paperairtight container

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

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