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Pemmican Survival Bars (Meat Bars Recipe)

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Oh, The Things We'll Make!
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Recipe Information

Recipe Available
Video-Specific Recipe

Pemmican

Cultural Context

Pemmican is a traditional Native American food that was used by Indigenous peoples as a high-energy, portable food source, especially during long journeys or hunting trips.

Native AmericanCAsnack
120 min
medium
10 servings
Servings4
2 cups lean cut of beef
1 cup beef fat (Tallow)
1/2 tsp salt
1/2 cup optional: dried berries (cranberries, raspberries, blueberries)
to taste optional: nuts and spices

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Introduce pemmican as a survival food and explain its origins.

2

Discuss the importance of pemmican for emergency situations and long-term storage.

3

Mention the plan to make pemmican bars for a trip.

4

Explain the process of dehydrating the meat before grinding it.

5

Use homemade Tallow for mixing with the dehydrated meat.

6

State that the only essential ingredients are beef and beef fat, with optional salt for flavor and preservation.

7

Advise using a lean cut of meat to prevent rancidity and ensure longer shelf life.

8

Cut the meat into thin slices for quicker dehydration.

9

Use a meat tenderizer to pound the meat as thinly as possible for maximum surface area.

10

Place the meat on dehydrator trays, ensuring pieces are separated.

11

Dehydrate the meat until it is fully dry and brittle, confirming it is no longer flexible.

12

Once dehydrated, grind the meat and mix it with melted Tallow in a 50/50 ratio.

Equipment Needed

dehydrator or ovenfood processorsaucepanmold or baking dishparchment paperairtight container

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariangluten-freenut-free

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