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[EN] Portuguese Feijoada (Tripas) traditional Portuguese recipe, typical of the north of the country

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Portuguese Feijoada

Cultural Context

Feijoada is a traditional Portuguese stew with roots in the 16th century, often associated with the country's rural communities. It represents a communal meal, typically enjoyed during gatherings and celebrations, showcasing the use of various meats and beans. Modern adaptations can be found globally, with variations in ingredients and preparation methods, reflecting local tastes and customs.

PortuguesePTmain
180 min
hard
6 servings
Servings4
550 g of white beans
500 g of tripas
½ onion
3 cloves of garlic
300 g of veal
300 g of chicken breast
½ blood chorizo
½ meat chorizo
70 g of bacon
½ red pepper
1 carrot
salt q.b.
olive oil q.b.
1 tablespoon of tomato pulp
pepper q.b.

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage reduces fat while maintaining flavor.

pork shoulder

🥗Healthier: lean pork loin

💰Cheaper: chicken thighs

Chicken thighs are more affordable and still provide rich flavor.

1

The day before: soak the beans in water and rub the tripas very well with coarse salt and a lemon. Go under water and repeat this process a few more times. Then leave it in a bowl with salt and lemon juice, vinegar and orange until the next day.

2

In a pan with olive oil, brown the chopped onion and garlic cloves. Drizzle with water and bring to a boil.

3

Add the veal, the tripas and the chicken breast in small pieces, the blood chorizo and meat chorizo in slices, and the bacon in strips. Stir everything.

4

Add the carrot cut into moons, the beans and the red pepper in strips.

5

Season with salt, pepper and a tablespoon of tomato pulp.

6

Stir, cover the pan and let it cook for 1h 45 min.

7

Serve with white rice and a good red wine.

Cooking Techniques

sautéingsimmering

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Feijoada à TransmontanaFeijoada Portuguesa

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