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Onion Paratha | Easy To Make Breakfast / Lunch / Dinner Recipe | Ruchi's Kitchen

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Video-Specific Recipe

Onion Paratha

Cultural Context

Originating from North India, Onion Paratha is a popular unleavened flatbread stuffed with spiced onions. Traditionally enjoyed as a breakfast or snack, it showcases the use of simple, locally available ingredients. The dish is often served with yogurt or pickles, making it a comforting meal. Today, variations abound, with fillings ranging from potatoes to paneer, reflecting regional tastes and preferences.

IndianINmain
45 min
medium
4 servings
Servings4
2 cups whole wheat flour
1 cup onions, finely chopped
2 green chilies, chopped
1/4 cup coriander leaves, chopped
1 teaspoon cumin seeds
1 teaspoon salt
2 tablespoons oil
3/4 cup water
2 tablespoons ghee

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole wheat flour

🥗Healthier: millet flour

💰Cheaper: all-purpose flour

Millet flour adds more nutrients while all-purpose flour is more accessible.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier while butter is often cheaper.

1

Mix whole wheat flour and salt in a bowl.

2

Add water gradually and knead into a soft dough.

3

Cover the dough and let it rest for 20-30 minutes.

4

Finely chop onions and green chilies.

5

Mix chopped onions, green chilies, coriander leaves, and cumin seeds in a bowl.

6

Divide the dough into equal portions.

7

Flatten a portion of dough into a small disc.

8

Place a spoonful of the onion mixture in the center of the disc.

9

Fold the edges over the filling to seal it tightly.

10

Roll the stuffed dough ball gently into a flat circle.

11

Heat a skillet over medium heat until hot.

12

Cook the paratha for 2-3 minutes on each side until golden brown, brushing with ghee or oil.

13

Serve hot with yogurt or pickle.

Cooking Techniques

mixingkneadingrollingcooking

Equipment Needed

mixing bowlrolling pinskillet

Spice Level:

🌶️🌶️🌶️

Also Known As

Onion Stuffed FlatbreadPyaaz Paratha

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