How to Make Chapatis from Tanzania East Africa

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour adds nutrients while all-purpose flour is more affordable.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option, while butter is often less expensive.

Mix flour, cumin, and salt in a bowl.

Add water gradually to create a paste.

Roll the dough into balls, about the size of a cookie.

Oil hands with virgin olive oil before rolling the dough into a cylinder.

Roll the dough out into a thin circle on a clean surface.

Cook the rolled chapati in a pan until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens