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The Best Bulgarian Appetizer - Peppers with Garlic and Parsley - Bulgarian Recipes in English

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An Old School Home
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Recipe Information

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Video-Specific Recipe

Pukani Chushleta

Cultural Context

Pukani Chushleta is a traditional Bulgarian dish that showcases the country's love for grilled meats and fresh vegetables. Typically enjoyed during summer gatherings and celebrations, this dish highlights the vibrant flavors of locally sourced ingredients. The combination of marinated pork, grilled peppers, and feta cheese reflects Bulgaria's culinary heritage, where grilling is a cherished cooking method. Today, variations can be found across the Balkans, adapting to local tastes and available ingredients.

BulgarianBGmain
45 min
medium
4 servings
Servings4
1.5 lbs pork steaks
2 cups bell peppers, sliced
1 cup onions, sliced
4 cloves garlic, minced
3 tablespoons olive oil
2 teaspoons paprika
1 teaspoon black pepper
1 teaspoon salt
1/4 cup parsley, chopped
2 tablespoons lemon juice
4 oz feta cheese, crumbled
2 cups tomatoes, chopped
1 cup cucumber, sliced
2 tablespoons balsamic vinegar
1 teaspoon oregano
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork steaks

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner and pork shoulder is more economical.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese provides a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini offers a similar texture with fewer calories.

1

Marinate pork steaks in olive oil, garlic, paprika, black pepper, and salt for at least 30 minutes.

2

Preheat grill to medium-high heat.

3

Slice bell peppers and onions into strips.

4

Grill pork steaks for 5-7 minutes on each side until cooked through and internal temperature reaches 145°F.

5

Add bell peppers and onions to the grill during the last 5 minutes of cooking until tender and slightly charred.

6

Remove pork and vegetables from the grill and let rest for a few minutes.

7

Slice the pork steaks against the grain.

8

Arrange grilled peppers and onions on a serving plate with sliced pork on top.

9

Drizzle with lemon juice and balsamic vinegar.

10

Sprinkle with crumbled feta cheese and chopped parsley.

11

Serve with fresh tomatoes and cucumber on the side.

12

Garnish with oregano and bay leaves before serving.

Cooking Techniques

marinatinggrillingslicinggarnishing

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Grilled Pepper Steaks

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