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yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth provides a lighter option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds flavor and is heart-healthy.

rice

🥗Healthier: quinoa

💰Cheaper: barley

Quinoa adds protein while being gluten-free.

In a pot, combine 2 su bardağı yoğurt, 1 yemek kaşığı un, 1 yemek kaşığı limon suyu, and 1 tane yumurta. Mix well until smooth.

Add 1 su bardağı tavuk suyu and stir to combine.

In a separate pot, bring 2 litre sıcak su to a boil and add 1 su bardağı pirinç. Cook until the rice is tender.

Once the rice is cooked, add it to the yogurt mixture and stir well.

Season with tuz to taste and simmer for a few minutes.

In a small pan, heat 1 tatlı kaşığı tereyağ and 4 yemek kaşığı sıvıyağ. Add 1 yemek kaşığı kuru nane and optionally some pulbiber for flavor.

Pour the hot oil mixture over the soup before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens