Fresh, Healthy, Authentic Lebanese Cuisine

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while reducing fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point.

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: whole chicken

Thighs are juicier and often less expensive.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds brightness and acidity.

Combine plain yogurt, minced garlic, and shaved onions in a bowl for the marinade.

Marinate chicken thighs overnight in the yogurt mixture to infuse flavors.

Preheat the grill until hot before cooking the chicken.

Grill the marinated chicken thighs until cooked through, ensuring to get grill marks.

Return the cooked chicken to the marinade to seal in flavors before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens