pinwheel sandwich recipe | veg pinwheel sandwich

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

bread slices

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain is more nutritious but may cost more.

cucumber

🥗Healthier: zucchini

💰Cheaper: pickles

Zucchini can add moisture and flavor.

bell pepper

🥗Healthier: roasted red pepper

💰Cheaper: carrot

Carrots add crunch and sweetness.

Spread cream cheese evenly on each slice of bread.

Layer cucumber slices on half of the bread slices.

Sprinkle grated carrot over the cucumber.

Add thinly sliced bell pepper on top of the carrot.

Place a few spinach leaves over the vegetables.

Season with salt, black pepper, and chili flakes to taste.

Drizzle a little olive oil and lemon juice for flavor.

Top with fresh herbs if desired.

Roll the bread tightly from one end to the other.

Wrap each roll in plastic wrap and refrigerate for 15 minutes.

Slice each roll into pinwheels of desired thickness.

Serve chilled or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens