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Mike's Hot Honey Oven-Roasted Salmon & Charred Brussels Sprouts Recipe

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Verlasso Salmon
Verlasso Salmon
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Recipe Information

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Video-Specific Recipe

Roasted Salmon with Brussels Sprouts

Cultural Context

Roasted salmon with brussels sprouts is a beloved dish in American cuisine, often enjoyed for its simplicity and health benefits. Salmon, rich in omega-3 fatty acids, is paired with brussels sprouts, which are high in fiber and vitamins. This dish is popular for weeknight dinners and special occasions alike, reflecting the modern trend towards healthy eating without sacrificing flavor.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 lb Verlasso salmon
1 lb Brussels sprouts
2 tablespoons olive oil
3 cloves garlic
1 lemon
to taste salt
to taste black pepper
to taste paprika
to taste fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

brussels sprouts

🥗Healthier: broccoli

💰Cheaper: green beans

Broccoli is often more affordable and has a similar texture.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a healthier option with similar flavor, tilapia is more budget-friendly.

1

Preheat the oven to 400°F (200°C).

2

Trim and halve the brussels sprouts.

3

Toss the brussels sprouts with olive oil, salt, and black pepper in a bowl.

4

Spread the brussels sprouts on a baking sheet in a single layer.

5

Season the salmon fillets with salt, black pepper, paprika, and minced garlic.

6

Place the salmon fillets on the baking sheet with the brussels sprouts.

7

Drizzle lemon juice over the salmon and brussels sprouts.

8

Roast in the oven for 15-20 minutes until the salmon is cooked through and flakes easily.

9

Check the internal temperature of the salmon; it should reach 145°F (63°C).

10

Remove from the oven and let rest for a few minutes.

11

Garnish with fresh herbs before serving.

Cooking Techniques

roasting

Spice Level:

🌶️🌶️🌶️

Allergens

fish

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