Miso Maple Roasted Salmon

white miso paste

🥗Healthier: red miso paste

💰Cheaper: soybean paste

Red miso offers a deeper flavor, while soybean paste is more affordable.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index, and honey is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option, while vegetable oil is more budget-friendly.

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Trout is a healthier fish option, while canned salmon is more economical.

Preheat the oven to 400°F (200°C).

Line a baking sheet with parchment paper.

In a bowl, whisk together white miso, maple syrup, soy sauce, rice vinegar, ginger, and sesame oil until smooth.

Place salmon fillets on the prepared baking sheet, skin side down.

Season the salmon with salt and pepper.

Brush the miso mixture generously over the salmon fillets.

Let the salmon marinate for 15-20 minutes at room temperature.

Roast the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

Remove the salmon from the oven and let it rest for a few minutes.

Garnish with sliced green onions, sesame seeds, and a sprinkling of dried cranberries before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens