Sheet Pan Roasted Salmon + Broccolini 🥦

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more affordable and have a longer shelf life.

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: tilapia fillets

Tilapia is a more budget-friendly fish option.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Yellow onion is commonly available and less expensive.

Preheat the oven to 400°F (200°C).

Place the wild salmon fillet on a sheet pan.

Arrange the broccolini around the salmon on the sheet pan.

Drizzle olive oil over the salmon and broccolini.

Season with salt and black pepper to taste.

Place the sheet pan in the preheated oven and roast for 15-20 minutes, until the salmon is cooked through and flakes easily with a fork.

Serve with lemon wedges and over brown rice or quinoa.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens