EASY Sheet Pan SALMON Dinner (From FROZEN)

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative.

Preheat the oven to 400°F (200°C).

Line a baking sheet with parchment paper.

Pour the frozen country potatoes with green beans and wild mushrooms onto the sheet pan, spreading them out and leaving space in the middle for the salmon.

In a bowl, combine coarse mustard, maple syrup, chili powder, minced garlic, a pinch of salt, and a drizzle of olive oil; mix well to create a glaze.

Spoon the maple mustard glaze on top of the frozen salmon fillets.

Bake in the preheated oven for about 10 minutes, checking for larger fillets that may need up to 14 minutes.

Remove from the oven when done and plate the salmon and potatoes, adding greens at the bottom for presentation.

Squeeze fresh lemon juice over the plated salmon before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens