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Roasted Salmon w Honey & Fall Root Veg

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Chef Mike Ward
Chef Mike Ward
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Recipe Information

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Video-Specific Recipe

Roasted Salmon w Honey & Fall Root Veg

Cultural Context

Roasted salmon with honey and root vegetables is a comforting dish that reflects Canada's rich culinary heritage, particularly during the fall when root vegetables are in season. This dish marries the natural sweetness of honey with the earthy flavors of roasted vegetables, making it a popular choice for family gatherings and holiday meals. Modern variations often include different types of fish and seasonal herbs, showcasing the adaptability of this classic recipe.

CanadianCAmain
45 min
medium
4 servings
Servings4
1.5 lbs salmon fillets
3 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon thyme
4 cups root vegetables (carrots, parsnips, sweet potatoes)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a similar sweetness with a unique flavor.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout has similar flavor and texture, while tilapia is more budget-friendly.

1

Preheat the oven to 400°F.

2

Chop all root vegetables into small, even-sized pieces.

3

Drizzle the chopped vegetables with olive oil and honey.

4

Add a good amount of salt and cracked pepper to the vegetables.

5

Lay fresh thyme over the top of the vegetables.

6

Place the baking tray in the oven and roast for about 30 to 35 minutes, until the vegetables brown and the salmon is fork tender.

7

Let the dish rest for 5 minutes before serving.

Cooking Techniques

mixingroasting

Equipment Needed

baking sheetparchment papermixing bowlbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishsulfites

Also Known As

Honey Glazed SalmonMaple Salmon with Root Vegetables

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