Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

HOW TO MAKE PERFECT ROASTED PEANUTS IN THE OVEN | MTEDZA OKAZINGA

Login to Save
Tiyamike Cynthia
Tiyamike Cynthia
11 recipes on Enhanced Recipes
Follow Tiyamike Cynthia to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Roasted Groundnuts

Cultural Context

Roasted groundnuts, commonly known as peanuts, are a beloved snack in Malawi, often enjoyed during social gatherings and celebrations. They are a staple food, rich in protein and healthy fats, making them a popular choice for both casual snacking and as a nutritious addition to meals. Today, roasted groundnuts have gained popularity beyond Malawi, appearing in various forms across global cuisines, from peanut butter to savory dishes.

MalawianMWsnack
30 min
easy
4 servings
Servings4
2 cups raw groundnuts
1 teaspoon salt
to taste water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

raw groundnuts

🥗Healthier: unsalted roasted peanuts

💰Cheaper: peanut flour

Peanut flour is a cost-effective alternative for flavor without the crunch.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt offers a different texture and flavor.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil adds healthy fats and flavor.

1

Preheat the oven to 350°F (180°C).

2

Spread raw groundnuts evenly on a baking sheet, ensuring space between them.

3

Prepare a salt and water mixture to coat the nuts after roasting.

4

Bake the groundnuts in the oven for about 15-20 minutes, checking them to avoid burning.

5

Once done, pour the salt and water mixture over the nuts, coating them lightly.

6

Let the nuts dry for about an hour before serving.

Cooking Techniques

roasting

Equipment Needed

baking sheetovenmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

peanuts

Also Known As

PeanutGroundnut

Similar Malawian Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)