CHIMINIMINA MUFFINS

maize flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides healthy fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

Using any blending or crushing machine, break apart the whole bananas.

Add in the eggs, a little cooking oil, a splash of milk, and a little dash of baking powder to the bananas.

Add a little bit of biocarbonate of soda to the mixture.

Mix all the ingredients together using any method you prefer.

Add flour to the mixture and continue mixing until combined.

Optionally, add vanilla essence to the batter.

Grease the oven trays with butter.

Add the batter to the greased trays and optionally top with banana slices for aesthetics.

Pop everything into the oven for 15 to 20 minutes at 100 degrees.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens