LEARNING HOW TO COOK NSIMA and POTATOE LEAVES//MALAWI STAPLE FOOD

Wash the potato leaves thoroughly.

Break the potato leaves from the stems by hand.

Chop the potato leaves into small pieces.

Cut two onions and tomatoes into small pieces.

Heat some cooking oil in a pan.

Add the chopped onions and tomatoes to the pan and start frying.

Add water to the pan for simmering the vegetables.

Wait for the water to warm up before adding the SEMA mixture.

Boil the water until bubbles start coming out before adding SEMA.

Add SEMA gradually while stirring to avoid big chunks.

Equipment Needed

Dietary

Allergens