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5 Simple and DELICIOUS Toast Recipes: Part 11

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Beryl Shereshewsky
Beryl Shereshewsky
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Recipe Information

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Video-Specific Recipe

Toast Bread with Egg and Milk

Cultural Context

Originating from Nigeria, Toast Bread with Egg and Milk is a popular breakfast choice, often enjoyed for its simplicity and satisfying flavors. This dish is a staple in many households, reflecting the local preference for hearty, quick meals. Today, variations abound, with many adding spices or vegetables to enhance the flavor, making it a beloved breakfast option not just in Nigeria but in various parts of West Africa.

NigerianNGbreakfast
15 min
easy
2 servings
Servings4
4 slices bread
4 large eggs
1 cup milk
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup onions, chopped
1/2 cup tomatoes, chopped
1/2 cup green bell pepper, chopped
1/2 cup cheese, shredded
2 tablespoons cooking oil
1 tablespoon herbs, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu is a plant-based alternative, lower in cholesterol.

1

Beat eggs in a bowl until well mixed.

2

Add milk to the eggs and whisk until combined.

3

Season the mixture with salt and pepper to taste.

4

Heat butter in a skillet over medium heat until melted.

5

Dip slices of bread into the egg mixture, ensuring they are well coated.

6

Place the coated bread in the skillet and toast until golden on one side, about 2-3 minutes.

7

Flip the bread and cook the other side until golden, another 2-3 minutes.

8

Remove the toast from the skillet and set aside.

9

In the same skillet, add more butter if needed and sauté chopped onions, tomatoes, and green bell pepper until softened, about 3-4 minutes.

10

Top the toast with the sautéed vegetables.

11

Sprinkle cheese on top and let it melt slightly before serving.

Cooking Techniques

beatingsautéingtoasting

Equipment Needed

skilletmixing bowlwhiskspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyglutenegg

Also Known As

Egg ToastMilk Toast

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