Kärntner Fleischnudeln, DAS Kärntner Originalrezept! Teigtaschen mit Geselchtem | Profikoch erklärt!

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar creaminess with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat alternative.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrients, while dried herbs are often less expensive.

Begin by introducing the dish and its significance in Kärnten, mentioning that it's a hearty dish suitable for winter.

Gather the ingredients: 500g griffiges Mehl, 1 Ei, 200ml Wasser, and a few drops of Leinsamenöl for dough.

Mix the flour, egg, and water in a mixing bowl, adding the oil gradually until a dough forms.

Knead the dough for about 10-20 minutes until it becomes smooth and elastic, adjusting water as needed based on the flour's absorption.

Cover the dough with a damp cloth and let it rest for 1 to 1.5 hours to allow the gluten to relax.

Prepare the filling by cutting the Selbstfleisch into cubes for grinding, ensuring a mix of fatty and lean pieces for flavor.

Grind the meat mixture using a meat grinder, incorporating raw meat and any leftovers like sausage for additional taste.

In a skillet, melt some butter and sauté chopped onions until translucent, then add garlic and parsley, mixing well.

Combine the sautéed mixture with the ground meat, adding salt and pepper to taste, and mix thoroughly.

Roll out the rested dough on a floured surface until thin, about 1/8 inch thick, then cut into circles.

Place a spoonful of the meat filling in the center of each dough circle, fold over, and pinch the edges to seal tightly.

Bring a pot of salted water to a boil and gently drop in the dumplings, cooking until they float to the surface, about 5-7 minutes.

Remove the dumplings with a slotted spoon and drain well before serving.

Serve warm with a topping of sour cream and chives, and optionally with sauerkraut on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens