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Greek salad (Horiatiki salata)

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Mia Kouppa, Greek and Mediterranean recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Salad (Horiatiki Salata)

Cultural Context

Originating from the sunny shores of Greece, Horiatiki Salata is a staple of the Mediterranean diet, reflecting the region's fresh produce and simple flavors. Traditionally enjoyed in the summer months, this salad is a celebration of local ingredients and is often served as a side dish during gatherings and festivals. Today, its vibrant colors and refreshing taste have made it popular worldwide, with variations adapting to local tastes and available ingredients.

GreekGRside
15 min
easy
4 servings
Servings4
4 cups garden tomatoes, chopped
8 oz Greek feta, crumbled
1 cup Kalamata olives
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
to taste paximadia

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: low-fat feta

💰Cheaper: ricotta

Low-fat feta reduces calories while ricotta offers a similar texture.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives provide a lighter flavor, while black olives are often less expensive.

1

Use garden tomatoes that have ripened for the best flavor.

2

If you don't have your own tomatoes, make friends with a gardener.

3

Ensure to use good quality Greek feta cheese.

4

If Kalamata olives are unavailable, use a different type but avoid canned versions.

5

Use plenty of extra virgin olive oil; no substitutes.

6

For version 2 of the salad, crumble the feta cheese and add paximadia for rustic croutons.

7

Add a splash of red wine vinegar to the salad.

Cooking Techniques

choppingmixing

Equipment Needed

cutting boardknifelarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

HoriatikiGreek Village Salad

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