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🍅🥒🍋КАК В АФИНАХ! Настоящий греческий салат Люда Изи Кук овощной салат Хориатики Greek Salad

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LudaEasyCook Позитивная Кухня
LudaEasyCook Позитивная Кухня
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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Salad

Cultural Context

Greek salad, or Horiatiki, is a traditional dish that embodies the flavors of the Mediterranean. It is commonly served in Greece, especially during the summer months when fresh vegetables are abundant. This salad is often enjoyed as a side dish or a light meal, reflecting the Greek emphasis on fresh, local ingredients. Its simplicity and vibrant colors make it a staple in Greek cuisine, often accompanied by bread and wine.

GreekGRside
15 min
easy
4 servings
Servings4
3 cups tomatoes
2 cups cucumbers
1 medium red onion
1 green bell pepper
1 cup kalamata olives
4 oz feta cheese
2 tablespoons lemon juice
1/4 cup olive oil
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: low-fat feta cheese

💰Cheaper: ricotta cheese

Lower in calories and fat, or more budget-friendly.

1

Chop all vegetables coarsely and place them in a salad bowl for serving.

2

Cut the cucumbers, removing some skin to avoid bitterness, and mix them slightly with the tomatoes for presentation.

3

Remove seeds and membranes from the green bell pepper and cut it into strips, arranging it beautifully in the bowl.

4

Slice half a red onion into half rings and place it on top of the vegetables.

5

Sprinkle a little salt over the vegetables, noting that olives and feta are already salty.

6

Add Kalamata olives on top of the vegetables, mentioning their rich flavor and that any olives can be used.

7

Open the feta cheese and place it in large chunks on top of the salad without cutting it.

8

Squeeze lemon juice generously over the salad, trying to get more juice onto the vegetables.

9

Drizzle olive oil generously over the salad, followed by a sprinkle of black pepper and oregano, noting the oregano is fresh from Greece.

10

Mix the salad at the table before serving.

Equipment Needed

large bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

HoriatikiVillage Salad

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