Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Quick & Easy Greek Salad | Healthy Lunch or Dinner Idea | Healthy Grocery Girl

Login to Save
12K views👍 231
HealthyGroceryGirl
HealthyGroceryGirl
11 recipes on Enhanced Recipes
Follow HealthyGroceryGirl to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Greek Salad

Cultural Context

Greek salad, or Horiatiki, is a traditional dish that embodies the flavors of the Mediterranean. It is commonly served in Greece, especially during the summer months when fresh vegetables are abundant. This salad is often enjoyed as a side dish or a light meal, reflecting the Greek emphasis on fresh, local ingredients. Its simplicity and vibrant colors make it a staple in Greek cuisine, often accompanied by bread and wine.

GreekGRside
15 min
easy
4 servings
Servings4
Roma lettuce
cucumber
red onion
red cherry tomatoes
15 oz can unsalted garbanzo beans
black olives
fresh parsley
lemon vinaigrette salad dressing

feta cheese

🥗Healthier: low-fat feta cheese

💰Cheaper: ricotta cheese

Lower in calories and fat, or more budget-friendly.

1

Wash, rinse, and chop the Roma lettuce, then spin it in a salad spinner to remove excess water.

2

Slice and dice the cucumber, then add it to the salad.

3

Slice and dice the red onion, then add it to the salad.

4

Slice the red cherry tomatoes in half and add them to the salad.

5

Drain and rinse the 15 oz can of unsalted garbanzo beans, then add them to the salad.

6

Add black olives to the salad for healthy fat.

7

Wash and dry the fresh parsley, then chop it using either method: by the stems or plucking the leaves off and mincing them.

8

Sprinkle the chopped parsley on top of the salad and drizzle with lemon vinaigrette salad dressing.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

HoriatikiVillage Salad

More Greek Salad Videos

(24 videos)

Similar Greek Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)