How to Make a DIY No Cook Greek Salad in Mason Jar - Sexy Chef

feta cheese

🥗Healthier: low-fat feta cheese

💰Cheaper: ricotta cheese

Lower in calories and fat, or more budget-friendly.

Prepare the vinaigrette by combining 2 tablespoons of olive oil in a bowl.

Add 2 teaspoons of lemon juice to the olive oil.

Mix in 1/2 teaspoon of yellow mustard for tanginess.

Add 1/2 teaspoon of honey for sweetness to balance the flavors.

Pour the vinaigrette into the bottom of a mason jar.

Layer 1/4 cup of rinsed and drained chickpeas on top of the vinaigrette.

Add 1/2 cup of violet cabbage on top of the chickpeas.

Season the cabbage with 1 teaspoon of salt and a pinch of black pepper.

Sprinkle 1 teaspoon of parsley over the cabbage.

Add 1/4 cup of cucumbers on top of the cabbage.

Layer in romaine lettuce next, pushing it down into the jar.

Add cherry tomatoes to the jar, filling it up nicely.

Top the salad with 2 tablespoons of black olives for saltiness.

Finish with feta cheese on top of the olives.

Screw the lid onto the mason jar to store the salad.

Equipment Needed

Spice Level:

Dietary

Allergens