Mom's Tambran Chutney for Pholourie , Doubles, Saheena / Trini Tamarind Chutney- Episode 2199

tamarind paste

🥗Healthier: date paste

💰Cheaper: apple cider vinegar

Date paste offers a similar sweetness with fewer calories.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness while brown sugar is often less expensive.

red chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika provides color without the heat, while cayenne is often cheaper.

black salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt is more natural, while table salt is widely available.

Blend garlic, hot pepper, mental pepper, and Shadow Benny until fine to make green seasoning.

Soak 20 pods of sour tamarind in hot water until completely submerged for about 30 minutes.

Add salt to taste after soaking.

Add the green seasoning to the tamarind mixture.

Rub the tamarind pods with hands to release the pulp.

Mix in sugar and ensure it melts properly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary